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From the Visionary – Bliss: Following Bliss Home

Bliss Wings

Since “Happiness” is the theme of the 2016 Winter Meditation, we searched the Visionary archives for past articles on a similar theme and found them in the Summer 2006 issue which had Following Your Bliss as its theme.

Lem Arnold, Roger Beaumont, Randy Johnson and Paul Plate authored those articles and have kindly agreed to republishing them now. At least three of the articles have follow-ups written in 2015.

 


This is the first in a series of four articles about following one’s bliss republished from the Summer 2006 Visionary Archives.  It includes a brief 2015 update from Randy.

 

Following Bliss Home

Randy Johnson

Randy Johnson
Randy Johnson

Today I believe that to follow one’s own bliss is to be on a journey that is, itself, one of bliss. Daniel Webster has defined bliss as “great joy or happiness; spiritual joy; heavenly rapture.” Thus, I can rephrase my opening statement in simpler terms: the way to happiness is to find happiness along the way.

I stated that “Today I believe…” because for most of my 41 years, I could not even see past myself to really be open to the possibility of a life of bliss. For many and varied reasons, growing up as a black male with repressed homosexual feelings in Spartanburg, SC, in the late 1960s and 70s was distressful, frightening, and lonely. Both of my hard working, high school-educated parents insisted that my sister and I strive to reach our fullest potential. I knew that they loved me and sacrificed to make our lives materially comfortable. But I did not feel that I could share certain parts of myself with them. So, I buried these parts – hid them away from the eyes of the world and myself. I did not have close friends or relatives that I felt I could open up to, although I was fairly popular and well-respected. And, despite having grown up in the church as a conscientious, God-fearing child, I had yet to experience the reality of love.

In the 13th chapter of I Corinthians, love is described as the quintessential virtue, without which all of our most noble sacrifices and exquisite gifts are empty and vain. When I used to read this passage, I could never understand why anyone would do such sacrificial, heroic deeds if they did not have love. Now, however, I can look back over my life and see how much of my giving and doing was rooted in my own neediness – my desperate attempts to get something from God or others to validate myself. I was trying to earn the favor of God and men when these are the inheritance of those who have chosen to believe that they are already loved, highly favored, heirs of happiness.

Despite all of my religious exposure and education, my heart remained full of doubt, unbelief, and fear. I did not believe that the world was a safe, nurturing place where I could expect to flourish. I did not understand how this God that I sought to worship could love me and yet permit my existence to be so utterly lonely and despondent. I longed to be able to share myself with a male companion in an intimate, caring relationship, but doubted that such a longing would ever be fulfilled. I was afraid to speak of my true feelings of attraction for classmates who may also have been homosexual, for fear of rejection or ridicule, if I turned out to be wrong. In short, I was a double-minded man, saying I believed/wanted one thing, but in my heart distrusting the very desires and questions birthed within me by the One who created me, was lovingly indwelling me. Instead, I chose to remain reliant upon my achievements, my reputation and my possessions for any sense of significance and self-worth (the full-time job of the ego). This need to continually feed my ego, or false self, was directly opposed to following a path of bliss because it led me away from my truest, most natural self.

[pullquote align=”left” cite=”” link=”” color=”” class=”” size=””]My coming to follow bliss meant giving myself the gift of self-acceptance of my history, positive and negative traits, dreams, and desires.[/pullquote]

My coming to follow bliss meant giving myself the gift of self-acceptance of my history, positive and negative traits, dreams, and desires It meant seeing the beauty in the midst of the hardships and the disarray of my life. It was finally beginning to feel, in a lasting and profound way, the love and understanding that I had so longed for. It meant knowing that I had the power to choose to become what I’d always hoped I might become. I heard the familiar words to Whitney Houston’s song “The Greatest Love of All” in a downtown Charleston restaurant a few years ago and, for the first time, really understood the beauty and power of what they meant. This is the love that, as I Corinthians 13 so eloquently states, will never fail. To quote author Aldous Huxley: “The spiritual journey does not consist in arriving at a new destination where a person gains what he did not have or becomes what he is not. It consists in the dissipation of one’s own ignorance concerning one’s self and life and the gradual growth of that understanding which begins the spiritual awakening. The finding of God is a coming to one’s self.”

As I considered how far I have come on this journey of “the dissipation of [my] ignorance” about myself, and the opening up of my heart to all of the good it longs to experience and to share, I was overwhelmed with feelings of bliss. I sobbed uncontrollably as my heart flooded with gratitude for the relief and delight of having, at last, come home to myself and found God already there.

In 2006 Randy Johnson lived and worked in Seneca, SC, as a dentist. His interests included bicycling, physical fitness and development, study in the fields of spirituality and psychology, massage and new recipes. He currently lives in Asheville North Carolina. The article was originally published in the Summer 2006 Visionary.

 


Where Bliss Abounds – Randy’s 2015 Update

As I stated just over nine years ago in “Following Bliss Home,” the joy is in the journey. Reflecting on my circuitous path since 2006, I am delighted that I have continued to follow the energy of expansion, joy, and possibility. Being with what is, without judgment or resistance beckons the lightness of bliss. It is Life’s ongoing invitation to Be. All of me. Here. Now.

Since 2006 I have moved six times between four cities, been involved in six different intimate relationships lasting from four months to my current one of five years, left private practice, worked for three different dental companies, studied massage therapy, steeped in a year long program of energetic healing and awareness, traveled to Italy, developed new friends and let go of old ones, and started a new enterprise. Though some of the situations and relationships were fraught with difficulty and angst, I can now see that they were a reflection of some aspect of my internal state which required acknowledgement and integration.

In his book The Presence Process, Michael Brown posits that as we allow ourselves to fully feel and integrate unresolved fear, anger and grief, we become more available to experience the present moment. And that, I believe, is where bliss abounds!

From the Visionary – My Little Altar

This is the fifth, and final, in a series of articles about altars republished from the Visionary archives. It was originally published in the Summer 2001 issue of GSV’s Visionary journal.

My Little Altar

 

By Andrew Ramer

Andrew Ramer
Andrew Ramer

 The small wooden chest beside my bed comes from a Danish Modern wall unit that my father and his second wife purchased in the mid 1960’s. I got it in 1975 when I moved to my first apartment in Brooklyn. The vertical supports didn’t reach the ceiling of my hundred-year-old brownstone so I put them out on the street, along with all the bookshelves. But I kept the chest and it’s been my meditation altar ever since.

A succession of objects have sat on top of this chest, with only one constant feature: a pair of brass Sabbath candlesticks that my mother’s mother’s mother brought here from Russia.

[pullquote align=”left” cite=”” link=”” color=”” class=”” size=””]In the middle of my earliest altar, created when I was 5, were two ceramic figurines I was in love with, a cowboy and an angel. They no longer exist, except in a blurry photograph.[/pullquote]

Around and between them have been crystals, feathers, shells, beach rocks, post cards, photographs, icons, statues of goddesses, gods, animals, angels and often – nothing. Today a glass hand sits between the candlesticks. To the right of it are a brass egg, a crystal on top of a polished lapis disk my mother gave me and a statue of two metal flute players sent to me by Sister Who. To the left are the silver kiddish cup my father’s father sipped his wine from on the Sabbath, a tiny glass globe of the earth, and a plastic deer that I bought in Cliff’s hardware and variety store on Castro Street for $2.29

In the middle of my earliest altar, created when I was 5, were two ceramic figurines I was in love with, a cowboy and an angel. They no longer exist, except in a blurry photograph. Arranging altars has always been calming and focusing for me. Long before I ever heard the word “meditation,” I would sit in front of my altar; tuning into … something. The objects remind me of things that are important, the burning candles still my senses and the blank white wall behind the altar has always been a source of rest. As a firm believer in disorganized religion, I do not sit and meditate every day at my altar. But Its there all the time, generating an energy field that I can slide into when I need it.

I also have altars on top of both of my toilet tanks and on a kitchen shelf. My public altar is in the living room, on top of two larger chests from the same old wall unit my bedroom altar came from. It is covered with icons, kachinas, menorahs, Buddhas, Zuni fetishes, rocks and more candles. Some of my friends think it’s a coffee table and put their cups on it when I have a party.

This article was originally published in the Summer 2001 issue of GSV’s Visionary journal.  Read the original article in the Visionary.

From the Visionary – Feeling Close to Spirit

This is the fourth in a series of articles about altars republished from the Visionary archives. It was originally published in the Summer 2001 issue of GSV’s Visionary journal.

Feeling Close to Spirit

by Jennings Fort

Jennings Fort
Jennings Fort

I want to be a spiritual person. So it makes sense to me that I should have a daily spiritual practice. I’ve pondered this often, thinking other GSV people must have satisfying daily rituals that make them feel one with Spirit.

I have an altar on our bedroom dresser. There are framed photos of my mother, sister, and late father. My partner, John, and I are in a photo taken on top of the fire tower at a GSV Fall Conference. I have photos of my dear friends Mark Clinard and Doug Parrot, three of my grandparents, and my uncle Jennings who died in World War II. I have a lapel pin of the One Voice Chorus in Charlotte, NC, where I sang for nine years. This gay chorus was a gift from Spirit that has helped me along my spiritual path. In the middle is a candle. I have it in a small clay cauldron my friend, Larry Jackson, gave me. Underneath, there’s a tile that says “I am my beloved’s and my beloved is mine” John gave me when I first moved in with him. Sometimes I burn incense there, but not often. Between work, the gym, errands and just vegging out, I feel guilty that I neglect my altar. Sometimes, I’ll add a card from a loved one or something just to change it a little. [pullquote align=”left” cite=”” link=”” color=”” class=”” size=””]I meditate nearly every morning. It’s transcendental meditation that I learned 25 years ago. You’d think by now I would have reached some kind of cosmic consciousness, but I really haven’t. [/pullquote]

I meditate nearly every morning. It’s transcendental meditation that I learned 25 years ago. You’d think by now I would have reached some kind of cosmic consciousness, but I really haven’t. I’ve meditated off and on for years. It’s a way of easing into the day. After 20 minutes of reciting my mantra, I pray, thanking Spirit for my life, for John, asking that I don’t expect too much or too little from him, for my mother and her health and the well-being of Mark and Doug. Then I ask for help to let go of anger that I have about my father, who drank himself to death eight years ago. Even if my meditation isn’t the best, I still offer my prayers to Spirit and I think Spirit listens.

I meditate nearly every morning. It’s transcendental meditation that I learned 25 years ago. You’d think by now I would have reached some kind of cosmic consciousness, but I really haven’t.

One of the most spiritual things for me right now is making compost. I love gardening. It’s a passion handed down by my mother. I collect all the coffee grounds, banana peelings, eggshells and rotten things from the refrigerator in a brass bowl on our kitchen countertop. When it’s full, I take it to the dogwood tree in the the back of the yard. In this shady and green place, I pour the food scraps, rousing the flies and gnats. I stir the pile and take in the sweet rotting smell. Sometimes I’ll grab a handful of compost and feel it between my fingers, thinking about how this will nourish the flowers we plant. I’ll linger a moment, watching the insects and the worms, and just enjoy the quiet. It makes me feel good to think I’m helping the earth, even in this small way. But the best part is the quiet. Maybe between my altar, meditation and composting, these few quiet moments are enough. Then, at least, I feel the warmth of Spirit beside me.

 

This article was originally published in the Summer 2001 issue of GSV’s Visionary journal.  Read the original article in the Visionary.

From the Visionary – Altar Building Rediscovered

This is the third in a series of articles about altars republished from the Visionary archives. It was originally published in the Summer 2001 issue of GSV’s Visionary journal.

 

Altar Building Rediscovered

By Cami Delgado

Cami Delgado
Cami Delgado

The ancient art of altar building has made a comeback and it’s no wonder. Altars nurture and uplift our souls, support prayer and meditation and remind us of an invisible world we can’t see.

Building an altar can be a creative, energizing, and affirming experience that celebrates you and everyone who has enriched your journey. In your living room, it creates an atmosphere for soulful sharing. In your bedroom, it accentuates the sacredness of lovemaking.

Be bold and juxtapose contrasting power objects. On my altar, Quan Yin, shamanic rattles, Merlin the magician, an Om symbol, ceremonial feathers, sacred bells, a Celtic urn, and Jesus, all live harmoniously and celebrate the diversity of my spiritual sources.

Bring nature into your altar by including stones, minerals, sea shells, and live plants. Call forth the cleansing power of water by having water from a very special ocean, lake, river or spring, in a sacred vessel and let this natural element speak to your soul. Elicit Earth energy by collecting sand or earth from a favorite sacred site and keep it in a sacred container. Personalize your altar by honoring special beings who have inspired you, walked the journey with you or enriched your inner life. Images or quotes from your favorite spiritual mentors, elders, and teachers add inspiration. Particularly honor special gay men whose presence or written word have inspired you along your path.

An altar that celebrates all that you are would include a celebration of your gayness and sexuality. My altar includes rainbow flags and pink triangles. I’m still searching for a self-standing phallus. [pullquote align=”left” cite=”” link=”” color=”” class=”” size=””]Others honor a loved one by placing his pubic hair in a sacred pouch. [/pullquote]

Images of the naked male body placed amidst sacred objects speak to the harmonious integration of spirit and body. Others honor a loved one by placing his pubic hair in a sacred pouch.

Enhance the self-expressive character of your altar by creating special objects you have made. Hand painting spiritual symbols onto rock, fabric, candles or wood is a way of creating your own personalized and unique sacred objects.

My altar also includes the goddess Psyche (I’m a psychotherapist), Chinese Foo Dogs, Native American medicine beads, Greek Orthodox icons, Buddhas, yin yang symbols, a spiritual colonial Mexican painting,Tibetan and Hindu mala beads, sacred stones, I Ching coins, two plants, a rain stick, a Kabbala tree of life, an African goddess, a Lalique angel, 14 candles, my country’s coat of arms, and other personally meaningful items. It mirrors, expresses and supports essential aspects of my inner world.

These ideas awaken your intuition and inspiration. Let your altar be a genuine expression and celebration of your soul’s richness. Use the gift of your imagination to create a visual reminder of the potential that lies within you and of the sacredness of being gay!

Do it joyously!

 

This article was originally published in the Summer 2001 issue of GSV’s Visionary journal.  Read the original article in that issue of Visionary.

From the Visionary—Home Altars: A Daily Practice

This is the second in a series of articles about altars republished from the Visionary archives. It was originally published in the Summer 2001 issue of GSV’s Visionary journal.

 

King Thackston
King Thackston

Home Altars and a Daily Practice

by King Thackston

Ever since I saw Rebecca Wells’ Ebook, Little Altars, Everywhere, that’s how I tend to think of my home. There are literally little altars, everywhere!

I assembled the main altar in my bedroom a decade ago after my first GSV Conference. But I had been a “closet-altar- kind-of-guy” for years. For a long time the centerpiece was a bronze statue of Kwan Yin, the goddess of mercy but she has moved to the mantle above my bed. Now the center is an oriental wooden temple with a small statue of a wise man on the porch. There is an ever-changing array of candles, blessed water and oils, stones and talismans. The constants are a drawing of the word “love” as if it were written in water and a picture of “The Green Man.”

Above my drawing board is a photograph of a formal Japanese Garden, some hand-made brushes and pencils, a bas- relief of the Egyptian owl, Horus, and a print of the first Zen patriarch/follower of Buddha, Bodhidharma Daruma. He had his eyelids removed when he was caught sleeping during meditation!

On my living room mantle is a candle I light each morning and extinguish each evening before bed. The flame is a remembrance of the spirits of friends who are no longer with me on this plane and a reminder of the gift of life. It reminds me how precious each second is. There is also a small chime that I ring when I light and put out the candle. I also ring it when I leave the house to remind myself to have a safe journey, to accomplish the task successfully and with ease and to have a safe return home. I began this ritual after seeing the Dalai Lama do this before a journey in the movie, “Kundun.” I also think it alerts my guides and angels that I am leaving and reminds them to protect my home and cat, Oskar. A have a toy dome of the ocean with animated dolphins that swim serenely through the sea when you push a plunger. It reminds me to “swim” through the currents of the world and not fight them. Silly, perhaps, but it really puts me in a better frame of mind when I leave my “world” and face the other one outside. This simple act lets me swim/dance with the world instead of pushing against it.

Home Altars and a Daily PracticeMy daily practice is Yoga, breathing, Chi Gung, meditation and Planetary Acupuncture. Decades ago I studied Yoga with the Pierce Program in Atlanta with Martin Pierce’s first Men’s Class. Then for several years I attended a “Wellness Workout” taught by Jean Dunham that combined breathing, stretching, Skinner Releasing and dancing. Here I was also introduced to the Tao Animal Exercises in which you “become” different animals to energize different body systems.

Around is time at an early GSV Fall Conference, George Miller taught me Chi Gong wake- up exercises. Rocco Patt taught Planetary Acupuncture at another GSV Conference. This is a series of breathing exercises involving breathing the universe down though the top of your head and wrapping it around your heart. You breathe it out, down into the center of the Earth. Then, repeat in reverse, breathing the Earth up into your heart and then out the top of your head into the universe. Finally, you pull the third breath into your heart from both directions, wrapping it around your heart and then breathing it out in all directions. Now I do my own routine, mostly- based on all these sources.

It doesn’t take long for a daily practice to become a habit, especially when the benefits begin to appear and it feels integrated into my life.

During the last year, I have learned and benefitted from the regular GSV Yoga classes taught by Rocky Beeland and Sterling McVay.

 

This article was originally published in the Summer 2001 issue of GSV’s Visionary journal.
Read the original article in the Visionary >>